Welcome To

Personal Magic

£15 per week for unlimited live & on demand content.

Welcome To

Personal Magic

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What is Personal Magic?

Personal Magic is a whole health lifestyle coaching business for busy people who are committed to living longer healthily lives.  

"Don't wait to start living.Live now! You can live every moment of every day deeply, in touch with the wonders of life".

Thich Nhat Hanh

Services

Personal Coaching

If your desire is to lose a few unwanted pounds or reenergise your body and mind, Personal Magic is here to encourage, motivate, and guide you. If you want to rehabilitate from injury, or help reduce the risk of developing chronic diseases, Personal Magic is an invaluable investment in your health and wellbeing.

Modern Pilates

Pilates is a system of exercise created by Joseph Pilates in the 1920’s. Modern Pilates is a functional approach to his original works devised in association with physiotherapists. It is a mindful, intelligent way to focus on a full body training experience using fluid movements to improve mobility, strength, balance and co-ordination. At Personal Magic Karen works hard to create safe, effective challenging programmes to suit the needs of her classes and individual clients.

Online Classes

We are now offering all clients the opportunity to take part in our online classes held via Zoom. It is something we tried during the COVID-19 crisis and we received great feedback from clients so we are keeping certain slots online. Click the button below to view our classes and book your slot today! You will be sent your Zoom Meeting Link in your email confirmation.

Live Classes Now Available!

Click below to view my class timetable and book in an online class today!

Our Recomended Products

Forever Living Products

Aloe Vera is a succulent plant concealing a pure inner jelly that is used to improve health and enhance beauty. The Forever collection is a testament to nature’s capacity to help us look and feel our best. Contact Karen on 07803181890 for a brochure or to place an order.

New Spirit Natural Supplements

Contact Nadine on 0118 989 2511 and quote
“Karen at Personal Magic Training”
for a wide range of products and supplements because real health is in nutrition and Living Longer Living Better is our belief.

“We can start our day with the happiness of a smile and the aspiration to dedicate ourselves to the path of love and understanding. We are aware that today is a fresh, new day, and we have twenty-four precious hours to live”.

Thich Nhat Hanh

What My Clients Say

"Karen is our fourth personal trainer and by far the best. My wife and I have enjoyed two sessions a week and under her guidance we have actually managed to stop the ageing process and are now “growing younger”."
"I have known Karen for over 10 years during which time she has helped me enormously. The benefit of working with someone so talented has made a huge difference to both my general health and fitness. Karen provides motivation in spades – all of her classes (both online and in person) are varied, interesting and extremely beneficial."
"Thank you for your wonderful stretch class on Tuesday. As usual your class was excellent and keeps me flexible and feeling young."
"Karen Adams is a talented teacher who is passionate about keeping us strong and mobile. I’m in my mid-seventies. She has adapted to teaching online very well indeed and presents enjoyable classes which have varied content and keep up with current thinking."
“Karen, your teaching style has been perfect for me. You have taken me back to basics teaching me beginner Pilates and i have tuned back into my body."
"I have done pilates with Karen Adams for over 12 years. Karen is a true professional in all her classes, having had hip operations and mastectomy with reconstruction, she has guided me with her knowledge. Her classes result in me becoming stronger and less pain. Pilates is my pain killers. Thank you Karen you are the best pilates teacher I have ever come across."
"A wonderful caring trainer, Karen enables everyone in her care to repair both mind and body. Her knowledge and her passion for our well being is exemplary - everyone is treated as the individual they are. Thank you so much Karen for all you do."
"Karen's rehabilitation programmes following injury or surgery are clear concise and very effective. The online Zoom pilates and stretch classes during the last 12 months have made exercise accessible to everyone. Thank you for keeping me motivated to train and actually enjoy it!"

On-Demand Sessions
Now Available
Purchase Each Session Below

When you have purchased an on-demand class please check your email inbox for a on-demand session link, it is an online video player and you do not need to download the video. It will play on all Windows/Mac/iOS/Android devices.