Class Timetable

Class Timetable

Monday

9.30am
Face to Face (Beginner/Improver Pilates)

Churchill Village Hall, Churchill Village Hall, Crown Lane, Kidderminster DY10 3LU

11.30am - 4.00pm
Private PT Sessions

Stourbridge Lawn Tennis and Squash Club

6.00pm
Pilates
(Online Zoom Class)

This class uses Bender Balls and Bands. (Improver/Intermediate PIlates)

Tuesday

9.30am
Face to Face (Beginner/Improver Pilates)

6.00pm
Pilates
(Online Zoom Class)

This class includes Pilates skills to improve strength and endurance. A foam roller, band and bender ball are used on this session. (Intermediate)

Wednesday

7.30am - 4.00pm
Private PT Sessions

Stourbridge Lawn Tennis and Squash Club

Thursday

7.30am - 3.00pm
Private Pilates Group Sessions and 1 to 1s

6.00pm
Barre Fusion

The Wellness Zone, Crystal House, Enterprise Drive, Stourbridge, DY9 8QH

7.15pm
Beginner Pilates

The Wellness Zone, Crystal House, Enterprise Drive, Stourbridge, DY9 8QH

Friday

7.30am
Flexible Feet
(Online Zoom Class)

A class that gives your feet some TLC.

8.00am
Barre Fusion
(Online Zoom Class)

Barre Fusion Online Class

Saturday

8.45am
Beginner Level Pilates
(Online Zoom Class)

This class is standing and chair based, offering an effective workout for any age or ability.

9.45am
Stretch Magic 2
(Online Zoom Class)

A class that includes fascial based stretching to give your whole body a sweet release. The perfect way to end your week.